Sunday, June 19, 2016

Exercise balls are AWESOME!


I love exercise balls!  They have so many uses, I mean come on, I'm not exercising with it!

Exercise balls are great for kids, any kids, but really great for kids with Sensory Processing Disorder. My 8 year old is able to focus on homework much better while bouncing on the ball. He also sits on it while he watches TV or plays video games. He likes to roll across it on his stomach. It is really a great tool for anyone building up their home sensory gym.

Its great for strengthening your core muscles. I know that a lot of people use them at their desks and it really helps with back pain.

This ball is REALLY big 98inches! It comes with a pump, but it was pretty exhausting, almost like exercising. Fortunately, we have an electric air pump, so I used that! SO much easier!

Check it out on Amazon.

I received this exercise ball for free in exchange for my HONEST review.

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